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Online Enrolment » TERM CLASSES - Adult - Aerials

TERM CLASSES
Adult - Aerials

TERM CLASSES

Before your first class please read the Frequently Asked Questions. Please note, classes can still be booked mid-term - you just have to get in touch with us direct via (+613) 9214 6585 / shortcourses@nica.com.au

 

STATIC TRAPEZE - BEGINNER +
5 WEEK TERM

Extend your skills on the static trapeze. This Beginner Plus class is suitable for those that have an understanding of the basic skills and terminology of trapeze and have finished at least one term of Aerial Preparation.

SECOND SHORT TERM ADDED - 5 WEEKS ONLY!
12 November to 10 December
Tuesday 8.00pm-9.00pm 



Classes suitable for:
Class suitable for beginners Beginners    
STRAPS - BEGINNER +/INTERMED
4 WEEK TERM

The perfect class for those looking to solidify their training in straps.

The class will extend your strength and flexibility as required for this upper body intensive apparatus. Learn new skills and techniques.

Previous aerial experience on a different apparatus is essential, experience with Straps is preferred.

SECOND SHORT TERM ADDED - 4 WEEKS ONLY!
14 November to 5 December
Thursday 7.00pm-8.30pm 



Classes suitable for:
Class suitable for beginners Beginners     Class suitable for intermediate students Intermediate    
AERIAL PREPARATION - BEGINNER
Static trapeze, hoop & tissu

Learn the basics and prepare to have fun in the air on a variety of aerial equipment. Build up your strength and flexibility. Static trapeze, static cloud swing, rope, aerial hoop and tissu.

Tuesday 6:30pm-8:00pm - 9 WEEK TERM, NO CLASS 5/11 PUBLIC HOLIDAY



Classes suitable for:
Class suitable for beginners Beginners    
AERIAL ASSORTMENT - BEGINNER +
Static Trapeze, Hoop and Tissu

Practice and develop your aerial skills on static trapeze, static cloudswing, rope, aerial hoop & tissu. Improve strength, coordination and aerial awareness.

Wednesday 6:30pm-8:30pm



Classes suitable for:
Class suitable for beginners Beginners     Class suitable for intermediate students Intermediate    
AERIAL HOOP - BEGINNER +

AERIAL HOOP for Beginner Plus. Focus on strength/conditioning, swinging/spinning, flexibility, skills and putting them together in a sequence. We recommend at least 2 terms of Aerial Preparation or similar prior to entering this class.

Thursday 6.30pm-8.30pm



Classes suitable for:
Class suitable for beginners Beginners     Class suitable for intermediate students Intermediate    
TISSU - BEGINNER +
Climb, wrap, drop & roll

This class is suitable for those that have completed at least one term of aerial preparation and have mastered the basics of climbing and wrapping. Move on to learn more adventurous drops and poses. Classes will include a warm up, strength training, conditioning tips, and stretching.

Tuesday 6:00pm-7:30pm - 9 WEEK TERM, NO CLASS 5/11 PUBLIC HOLIDAY



Classes suitable for:
Class suitable for beginners Beginners     Class suitable for intermediate students Intermediate    
AERIAL HOOP - BEGINNER +/INTERMED

Aerial Hoop for Beginner Plus to Intermediate levels. Continue to develop your skills on aerial hoop learning more tricks and techniques. Increase your repertoire of poses, holds, and spins. Previous experience required of at least one term of Beginner Plus level (Thursday night) or equivalent. Classes will include a warm up, strength training, conditioning tips, and stretching.

Saturday 9:30am-11:00am - 9 WEEK TERM



Classes suitable for:
Class suitable for beginners Beginners     Class suitable for intermediate students Intermediate    
AERIAL ROPE - BEGINNER +/INTERMED

For those wanting to focus on developing their skills in aerial rope. Beginners to intermediate level.

Thursday 6.00pm-7.30pm



Classes suitable for:
Class suitable for beginners Beginners     Class suitable for intermediate students Intermediate    
TISSU - INTERMEDIATE
Climb, wrap, drop & roll

Continue to develop your skills on tissu learning more tricks and techniques. Increase your repertoire of wraps, drops, dives and falls. Previous experience required of at least one term of Beginner Plus level (Tuesday night) or equivalent. Classes will include a warm up, strength training, conditioning tips, and stretching.

Tuesday 7:30pm - 9:00pm - 9 WEEK TERM, NO CLASS 5/11 PUBLIC HOLIDAY
Thursday 6.30pm-8.30pm
Saturday 11:00am-12:30pm - 9 WEEK TERM



Classes suitable for:
Class suitable for intermediate students Intermediate    Class suitable for advanced students Advanced    
AERIAL ASSORTMENT - INTER TO ADVANCED
Static trapeze, hoop & tissu

Practice and develop your aerial skills on static trapeze, static cloudswing, rope, aerial hoop & tissu. Improve strength, coordination and aerial awareness. At least one term of Aerial Preparation or similar training is essential.

Monday 6:30pm-8:30pm - 9 WEEK TERM, NO CLASS 4/11 PUBLIC HOLIDAY



Classes suitable for:
Class suitable for intermediate students Intermediate    Class suitable for advanced students Advanced    
AERIAL COMPOSITION AND ACT CREATION

A creative class with your own apparatus: Rope, Tissu, Dance or Static Trapeze.

This class is centered on creative and movement work on the apparatus with a range of triggers and scores. It also includes a floor warm up based on aerial movement principles, and refining techniques at individual level, from basic to advanced moves, with an emphasis on biomechanics.

This class objectives can address either a specific act creation or an open individual exploration.

Trainer – Helene Embling

Tuesday 6.30pm-8.30pm - 9 WEEK TERM, NO CLASS 5/11 PUBLIC HOLIDAY



Classes suitable for:
Class suitable for all levels Suits all levels    
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