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TERM CLASSES
Adult - Aerials

TERM CLASSES

 

 

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AERIAL PREPARATION - BEGINNERS
Static trapeze, hoop & tissu

Learn the basics and prepare to have fun in the air on a variety of aerial equipment. Build up your strength and flexibility. Static trapeze, static cloud swing, rope, aerial hoop and tissu. Tuesday 6:30pm-8:30pm

Classes suitable for:
Class suitable for beginners Beginners    
AERIAL ASSORTMENT
BEGINNER + Static Trapeze,Hoop and Tissu

Practice and develop your aerial skills on static trapeze, static cloudswing, rope, aerial hoop & tissu. Improve strength, coordination and aerial awareness. Wednesday 6:30pm-8:30pm.

Classes suitable for:
Class suitable for beginners Beginners     Class suitable for intermediate students Intermediate    
AERIAL ASSORTMENT - INTER TO ADVANCED
Static trapeze, hoop & tissu

Practice and develop your aerial skills on static trapeze, static cloudswing, rope, aerial hoop & tissu. Improve strength, coordination and aerial awareness. At least one term of Aerial Preparation or similar training is essential. **Monday 6:30pm-8:30pm. ** TERM 1, 2017 - MONDAY CLASSES RUN FOR 8 WEEKS. NO CLASSES MON 13 MARCH LABOUR DAY

Classes suitable for:
Class suitable for intermediate students Intermediate    Class suitable for advanced students Advanced    
TISSU - BEGINNER PLUS
Climb, wrap, drop & roll

This class is suitable for those that have completed at least one term of aerial preparation and have mastered the basics of climbing and wrapping. Move on to learn more adventurous drops and poses. Classes will include a warm up, strength training, conditioning tips, and stretching. Tuesday 6:30pm-8:30pm.

Classes suitable for:
Class suitable for beginners Beginners     Class suitable for intermediate students Intermediate    
TISSU - INTERMEDIATE
Climb, wrap, drop & roll

Continue to develop your skills on tissu learning more tricks and techniques. Increase your repertoire of wraps, drops, dives and falls. Previous experience required of at least one term of Beginner Plus level (Tuesday night) or equivalent. Classes will include a warm up, strength training, conditioning tips, and stretching.

Classes suitable for:
Class suitable for intermediate students Intermediate    
ADULT AERIAL RING

AERIAL RING for Beginner+ to Intermediate levels. Trainer – Tessa Wilson, NICA Graduate. Focus on strength/conditioning, swinging/spinning, flexibility, skills and putting them together in a sequence. We recommend at least 2 terms of Aerial Preparation or similar prior to entering this class.

Classes suitable for:
Class suitable for beginners Beginners     Class suitable for intermediate students Intermediate    
AERIAL ROPE AND HANDBALANCING
Aerial and ground based skills

For those wanting to focus on developing their skills in either aerial rope and/or handstands. This class will run with a flexible structure that can be tailored to the individuals capabilities and goals. All levels welcome from first time beginners to the highly experienced. WEDNESDAY 6.30-8.30pm

Classes suitable for:
Class suitable for all levels Suits all levels    
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